Kicks Inclusion - Virtual Sport for U14's, is a session for all Kicks Inclusion participants to keep active over the current period of lockdown with the aim of bringing LFC Foundation sessions to our players.

This session is for any of our participants...

Kicks Inclusion - Virtual Sport for 15 years+, is a session for all Kicks Inclusion participants to keep active over the current period of lockdown with the aim of bringing LFC Foundation sessions to our players.

This session is for any of our particip...

A virtual PSHE/PE programme which can be completed at home.

A 60 minute interactive session centring around key aesthetic values such as motivation, self-esteem, resilience and use of coping strategies. The programme will also allow participants to cr...

A 30 minute high intensity fitness class for adults 18+ delivered by LFC Foundation Coaches

No equipment required.

This virtual 45 minute chair based exercise class is aimed at individuals who may have mobility issues and would benefit from some simple exercises to improve their strength and mobility. These easy to follow exercises will also improve flexibility and he...

Kicks Inclusion - Virtual Fantasy Football & Guess the Score for U14's, is a session for all Kicks Inclusion participants to talk football with their friends over the current period of lockdown with the aim of bringing LFC Foundation to our players.

Th...

Kicks Inclusion - Virtual Fantasy Football & Guess the Score for 15 years+ (ADULTS), is a session for all Kicks Inclusion participants to talk football with their friends over the current period of lockdown with the aim of bringing LFC Foundation to our p...

Warm Up
Cardio
Cool Down

Virtual LFC Themed fun challenges that can be done at home.

The 30-minute fun session that will help to develop kids, fitness, health and wellbeing.

Specific Information regarding online delivery:

The LFC Foundation is going live!! We are now de...

Adult Low Impact exercise involving stretching and low cardio workouts.

10 Mins Stretch
10 Mins Cardio
10 Mins Cool Down

This session is targeted at people looking to improve their fitness levels.
No equipment required.

Virtual Football & Fun Fitness Workout for 7-9 year olds

Virtual Football & Fun Fitness Session for 10- 12 year olds

GOPLAY! Virtual Saturday's include 10:30am Physical Activity, 11:15 Arts & Crafts Session and 12:00 Family Fun Activities
Please book onto the session by Friday 12pm to allow for enough time to gather the equipment needed for the sessions!

LFC Foundation Military Veterans Fitness Session for registered participants pof the programme

Virtual Football Coaching for 4 & 5 year olds

Covid Response Virtual Football Training for 6-7 year olds.

Adult low Impact Exercise Session
Warm up, Cardio, Cool Down

A virtual workout that can be done at home.

The 30-minute workout delivered in the style of Circuit or HIIT session that will help to develop all things fitness, health and wellbeing.

Specific Information regarding online delivery:

The LFC Found...

Virtual Mini Kicks (Aged 4-6 years) Football Training

The LFC Foundation is going live!

We are now delivering some of our programmes live via Zoom.

Once you have booked on to our sessions you will be sent a Zoom link. We will send you the pa...

Virtual Football Coaching

GOPLAY! Virtual Saturday's include 10:30am Physical Activity, 11:15 Arts & Crafts Session and 12:00 Family Fun Activities
Please book onto the session by Friday 12pm to allow for enough time to gather the equipment needed for the sessions!

GOPLAY! Virtual Saturday's include 10:30am Physical Activity, 11:15 Arts & Crafts Session and 12:00 Family Fun Activities
Please book onto the session by Friday 12pm to allow for enough time to gather the equipment needed for the sessions!

GOPLAY! Virtual Saturday's include 10:30am Physical Activity, 11:15 Arts & Crafts Session and 12:00 Family Fun Activities
Please book onto the session by Friday 12pm to allow for enough time to gather the equipment needed for the sessions!